A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing.
| Amount Per 100 grams | ||
| Calories 299 | ||
| % Daily Value* | ||
| Total Fat 0.5 g | 0% | |
| Saturated fat 0.1 g | 0% | |
| Polyunsaturated fat 0 g | ||
| Monounsaturated fat 0.1 g | ||
| Cholesterol 0 mg | 0% | |
| Sodium 11 mg | 0% | |
| Potassium 749 mg | 21% | |
| Total Carbohydrate 79 g | 26% | |
| Dietary fiber 3.7 g | 14% | |
| Sugar 59 g | ||
| Protein 3.1 g | 6% | |
| Vitamin A | 0% | Vitamin C | 3% |
| Calcium | 5% | Iron | 10% |
| Vitamin D | 0% | Vitamin B-6 | 10% |
| Cobalamin | 0% | Magnesium | 8% |
